Personal training

Team Building

Empower your team

We offer a team building programme which focuses on getting teams to perform at optimal body & mind levels. This includes psychology, coaching, nutrition and fitness that aims to boost your team’s performance and health.

Voeding coaching

Nutrition Education

Health food for thoughts

Our sensation Nutrition Education Programme reveals the truth about nutrition and the impact of food in our body, mind and emotions. We offer four different modules, in which employees learn the importance of healthy food.

Health check

Health & Fitness Checks

It is all about prevention

Our Health & Fitness checks can help your employees to understand their condition and identify any future health risks, offering them practical ways to become healthier and fitter. The check ups are conducted by our wellness coaches who deliver the reports to the employees.